Community Healing Circle
With all the hardship and suffering we are seeing in the world right now, I invite you to come join me to process & share your thoughts and feelings in a safe space with other like-minded individuals.
What to expect:
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Gentle orientation exercise to help us settle in
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Guided breathwork to draw our awareness inwards
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Grounding asana/movement to regulate our nervous systems
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A safe space to voice your thoughts & emotions without any judgement
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An opportunity to help process grief, foster resilience and connect with others who are facing similar challenges
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Guided reflections to give us food for thought
More Details
Dates & Format
This will be an online class held during the last week of every month.
Sessions will not be recorded, so we can maintain a safe container for all.
Times & Spots
Circles will be held from 8:30 - 9:30pm GMT.
Spots will be limited to keep the sessions as personal as possible.
*Join our newsletter below to stay in the know and get first access!
Cost & Booking Info
These monthly sessions are FREE for all to attend.
However, donations are welcome! Simply add your amount when prompted to pay during the booking process.
100% of what you give will be donated to a different organisation/gofundme every month.
Just click on the link below to secure your spot for this month.