Welcome!
My name is Maryam (she/her) and I am a Canadian-British Yoga teacher of Indian heritage. I am also a mum to small children and prior to teaching Yoga, have spent most of my work life as a French School teacher both in Canada and England. When the Covid Pandemic hit, I became furloughed and decided that it was the right time to follow my dreams and meld my teaching skill set with my lifelong passion for Yoga.
As an Indian Muslim, I have been raised with the principles of Yoga and Ayurveda all my life. I turned to Yoga Asana (movement) classes in my late teens and fell in love with the mental clarity and emotional calmness that this beautiful practise provides. Although the focus of my personal practise has changed over the years from physical to more philosophical, Yoga will always be a part of my life, be it as a 5-minute meditation or an hour of much needed me-time.
